Kathy Kaehler's Sunday Set-Up

I used to love to cook, so much so that I went to culinary school. However, as the years went by and I got busier and busier cooking went by the wayside. Since I’m a pescatarian and I try to eat healthy fast food is not an option, which often means a meal for me is a simple salad. Lucky for me hubby can survive on cereal and beer. When I actually have time to cook I start to think about what I want to make, but then I get turned off by the prep time and give up. Thankfully, there is hope for people like me and it is called Sunday Set Up. Celebrity trainer, working mom, and healthy living advocate Kathy Kaehler has devised a plan to make your life a little easier – whether you’re a busy mom, a girl on the go, or you just want to eat healthy—then Sunday Set Up is just what you need.
The idea behind Sunday Set Up is simple. You shop, prep, and store food on Sunday so you have the basics to put together healthy meals and snacks throughout the week in a snap. Celebrities such as Mel B, Rebecca Romijn, Melissa Rivers, and Regina King are fans and active members. Guys can even get in on the fun too. Just ask Willie Garson. Love him!

As a member you get a weekly menu that includes vegetarian and gluten-free recipes and guilt free deserts. The ingredients can be mixed and matched to create healthy meals and snacks throughout the week for yourself, your family, or a party of twelve. The recipes are surprisingly simple to make, and you also have access to the recipe archive, which tells you how to make an organic margarita. I have to try this out for Cinco de Mayo. There are other perks too, such as mini workout videos that include celebrity exercise tips, which were quite helpful. Special offers for fitness products, stuff for the home, and make-up. You also get a weekly celebrity webisode, and a chance to win a celebrity swag bag. All of this for a monthly fee of $10.95. However, if you sign up before the end of April you can take advantage of the special $5.95 per month rate and you can cancel at anytime. If you’re ready to make your New Year’s resolution work or just want to make your life simple visit: http://www.kathykaehler.net/



Narrative by Nikki Neil Photos courtesy of Josh Beller and Jessica Lewis